Are you looking for a holistic approach to improving your overall well-being? Do you want to work with a counselor who understands the connection between your physical, emotional, and mental health? Look no further than Wellness Counselling with Chelsea Gibson.
Chelsea Gibson specializes in helping clients achieve optimal health and wellness in all areas of their lives. Using a person-centered and strengths-based approach, I work collaboratively with clients to identify their unique goals and challenges, and to develop practical and sustainable strategies for achieving their desired outcomes.
Whether you are dealing with stress, anxiety, depression, chronic pain, relationship issues, or simply seeking greater balance and fulfillment in your life, I will provide a supportive and non-judgmental space for you to explore your concerns and find solutions that work for you.
Chelsea’s approach to wellness counseling is grounded in the belief that each person is capable of achieving their own definition of wellness, and that it is important to address the root causes of any issues rather than simply treating symptoms. Chelsea also believes in the importance of self-care, self-compassion, and self-empowerment, and will work with you to develop a personalized self-care plan that fits your unique needs and lifestyle.
So if you're ready to take the first step towards a healthier, happier, and more fulfilling life, book a session with me today. Let's work together to help you realize your full potential and live the life you truly deserve.
 
Chelsea is trained in Narrative therapy. This allows people to not only find their voice but to use their voice for good, helping them to become experts in their own lives and to live in a way that reflects their goals and values. Chelsea is also trained in Somatic Therapy. Somatic therapists guide clients to focus on their underlying physical sensations of their thoughts. From there, the mind-body exercises may include breath work, meditation, visualization,  grounding, and/or sensation awareness work.
Session options: 
• option 1: Zoom or FaceTime Audio with coaching, tools and energetic distance work
• option 2: Session by phone 
 
*Sessions can be used anytime within 6 months of purchase date! Sessions are done by Zoom or phone