Workplace & Organizational Workshops
Wild Rose Wellness provides trauma-informed corporate workshops, workplace meditation sessions, and employee wellness days in Prince Edward County and across Ontario.
Offerings include burnout prevention, mindfulness and relaxation at work, and creative team-building experiences such as vision board workshops designed to improve morale, clarity, and sustainable performance.
Workplace Mindfulness & Stress Reduction
Includes group mindfulness workshops as well as private relaxation sessions for employee wellness days, staff retreats, and corporate appreciation events.
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Guided workplace meditation
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Relaxation sessions for staff appreciation days
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Private mini-sessions for employee wellness events
Creative Strategy & Team Alignment Workshops
Engaging, facilitated workshops that combine structured reflection with creative processes to help teams reconnect to their values, vision, and shared goals. Offerings include guided vision board workshops, and morale-building experiences.
Available virtually or on-site in Prince Edward County and across Ontario.
Employee Wellness Days & On-Site Relaxation Services
Services include guided group relaxation sessions, private Reiki-informed resets, and structured mindfulness breaks for conferences, appreciation days, and corporate retreats. Available virtually or in person across Ontario and Canada.
Offerings include:
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Private 20–30 minute guided relaxation sessions
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On-site stress reset breaks
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Staff appreciation day mindfulness experiences
Cranial Acupressure
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This gentle one-on-one session uses light pressure on 32 specific points across the head to help release tension, quiet the mind, and support deep relaxation. Private 20-30 minute sessions can be booked for wellness days and team retreats.
Reiki Sessions
Private 20–30 minute Reiki sessions designed to promote deep relaxation, reduce stress, and support overall employee wellbeing. Ideal for wellness days, conferences, and team retreats, these sessions offer a calm, restorative experience that helps employees return to work feeling grounded, focused, and refreshed.
Chelsea Gibson is the Founder and Facilitator of Wild Rose Wellness, a holistic wellness practice serving communities and organizations across Canada. With over 13 years of experience designing and delivering workshops, certifications, and private sessions, Chelsea specializes in integrating trauma-informed principles, nervous system regulation, and mindfulness-based practices into corporate and community environments.
Chelsea holds a Bachelor of Science in Psychology from the University of Northern British Columbia and a Post-Graduate Diploma in Human Resources Management from George Brown College, where she was the recipient of the Scotiabank Endowment Award. She is also certified in Cognitive Behavioural Therapy through the University of Toronto and trained in Emotional Wellness through Rhodes Wellness College.
In addition to her private practice background, Chelsea has experience supporting corporate wellness program integration within the insurance industry, including her work at McDougall Insurance. As a Certified Life Coach, Reiki Grand Master, and co-author of two international best-selling personal development books, Chelsea brings a structured yet human centred approach to employee wellness, stress reduction, leadership resilience, and psychologically supportive workplace culture.
After 15 years facilitating workshops in Prince George, BC and across Canada and internationally, Chelsea relocated to Prince Edward County, Ontario. Through Wild Rose Wellness, she partners with organizations to deliver professional, inclusive, and results-oriented wellness programming designed to support sustainable performance, employee engagement, and modern workplace wellbeing.
