Chakra Balancing Workshop and Meditation

This workshop and guided meditation supports balance and flow through the body’s seven chakras, helping to release energetic blockages, restore harmony, and support emotional and physical well-being. 

This gentle, immersive workshop is designed to support balance and flow through the body’s seven chakras — the energy centres connected to your physical, emotional, and spiritual well-being. When these centres become blocked or out of balance, it can show up as stress, emotional heaviness, fatigue, or a feeling of being “off.”

Through guided meditation, you’ll be led through each chakra with intention and awareness, allowing areas of tension or stagnation to soften and release. You’ll also be introduced to simple practices you can use to maintain energetic balance in your daily life.

This session is deeply calming and grounding, and no prior experience with chakras or energy work is needed. Whether you are new to this practice or have worked with chakras…