Energetic Boundaries Class: Learn how to support, protect and maintain your healthy boundaries
Sat, Jun 13
|Greater Napanee
This three hour workshop helps you understand how your energy is affected by people and environments, and how to maintain a clear, grounded sense of yourself.
Time & Location
Jun 13, 2026, 10:00 a.m. – 1:00 p.m.
Greater Napanee, Greater Napanee, ON, Canada
About the event
This three hour workshop focuses on energetic and emotional boundaries, how they live in the body, how they become distorted under stress, and how to return to a grounded, self-respecting sense of self in everyday life. Through gentle guided reflection and guided experiential practices, you’ll learn how to recognize when your energy is being pulled outward and how to come back into your own center. No group sharing required — all reflection is personal and optional.
In this class, we’ll explore:
How boundaries become too open or too rigid under stress
How triggered emotional patterns can override our sense of self in relationships
How body awareness, inner guidance, and imagination can help restore healthy boundaries
Finding the grounded middle space where boundaries support clarity, safety, and connection
Tickets
In Person
Sale ends
Jun 13, 1:00 p.m.
$75.00
+$9.75 HST
Total
$0.00