Mindfulness Meditation (All levels) $25

This 60 minute all levels meditation offers a calm, supportive space to slow down, quiet the mind. Through guided meditation, you’ll be supported in finding greater clarity, relaxation, and inner balance.

All experiences welcome. Chairs provided, participants are welcome to bring their yoga mats or pillow if preferred

Price $25+HST

About Chelsea

Chelsea Gibson is the founder of Wild Rose Wellness, a holistic wellness practice rooted in over 13 years of experience. She is a Certified Life Coach and Grand Master Reiki Practitioner with training in trauma-informed care and Cognitive Behavioural Therapy through Rhodes Wellness College and the University of Toronto. Chelsea is also a two-time international best-selling co-author whose work focuses on emotional healing, nervous-system support, and compassionate self-connection.